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Eating an egg a day may lower your risk
of cardiovascular disease, a study of more than
400,000 adults in China suggests.
Daily egg eaters had an 18% lower risk of dying
from cardiovascular disease, which manifests as
heart attacks and strokes, compared with adults
who avoided eggs, according to the research
published Monday in the journal Heart.
Commonly called heart disease, cardiovascular
disease includes heart failure, arrhythmias and
heart valve problems in addition to strokes and
attacks. Raised blood pressure, carrying too much
weight or obesity, and elevated blood sugar all
contribute to the risk of cardiovascular disease,
which is triggered by unhealthy diet, physical
inactivity, smoking and harmful use of alcohol.
source: www-m.cnn.com/2018/05/21/health/eggs-heart-disease-study/index.html

Truevine: Eating an egg a day may lower your risk
of cardiovascular disease, a study of more than
400,000 adults in China suggests.
Daily egg eaters had an 18% lower risk of dying
from cardiovascular disease, which manifests as
heart attacks and strokes, compared with adults
who avoided eggs, according to the research
published Monday in the journal Heart.
Commonly called heart disease, cardiovascular
disease includes heart failure, arrhythmias and
heart valve problems in addition to strokes and
attacks. Raised blood pressure, carrying too much
weight or obesity, and elevated blood sugar all
contribute to the risk of cardiovascular disease,
which is triggered by unhealthy diet, physical
inactivity, smoking and harmful use of alcohol.
source: www-m.cnn.com/2018/05/21/health/eggs-heart-disease-study/index.html