It's very common to fall in love and suffer the
heart break. It's easy, natural, spontaneous, and
so on. No one plans to fall in love. And no one
plans to break his/her heart either. It just
happens on its own.
But does a broken heart heal automatically! Had
this been possible, there would have been no
problems at all. However, if you make an effort,
your broken heart may heel very fast. Here are
few tips to heal your broken heart:
Allow it to heal 'If your heart aches, do not
intensify the suffering by being obsessed with it.
It's you who misses him/her all the time. It
makes the heart break even more pathetic. Just
stop missing your ex-partner. It may not be an
easy exercise. But then, heartbreak is no trivial
issue either. It's advisable to strengthen your will
power. Be firmly determined to heal the broken
heart instead of tormenting it further by
constantly thinking of the partner who has
walked out of your life. It will help.
Why should he/she rule over your mind? Just
think of it 'No one can take something away that
belongs to you. You will simply not allow this.
Then why should you allow your ex-partner to
occupy your heart, mind and soul? All this
belongs to you, in the first place. Just sit down
coolly and think over it for 10 minutes. To begin
with, you can simply try to keep your mind off
him/her.
Try to cool down 'Though it may not be easy, try
not to get angry. Just cool down. Anger will only
worsen the heartache. It's rather absurd to fret
and fume over a failed relationship.
Get yourself busy 'The more you get busy, the
faster you move on the way to healing your
heart. Get involved in the daily routine. Do not
miss your classes, in case you are pursuing a
degree/diploma. And focus properly on work. You
may even develop a hobby. Whatever positive
activity you may indulge in, it will help you forget
your ex-partner.
Exercise 'Opt for vigorous exercise. You may also
go for a jog. If you tire yourself, it may help you
compose yourself to sleep. Work hard. Exercise a
little harder. And sleep for 8 hours every night.
Keep in touch with your friends 'Do not lock
yourself in a room at home and cry your eyes
out. You may talk to your friends about the way
you have been feeling concerning your ex-
partner. You may also visit your parents, cousins,
uncles, aunts, neighbors, etc.
Try to forget everything and move on in life. Your
life doesn't come to an end with an ending
relationship. Look at the brighter side of life. It's
better being optimistic. Learn to smile and lady
luck may smile back at you. Gradually, the
suffering may be over. And a deserving person
may walk in
