It is as simple as that, part of having a clean
and healthy diet is the fruits you take in.
Most of us dont even take fruits at all except
during fasting period (oranges and apple)
Before I continue for the sake of those just
reading my articles here.
†My name is Peter Adeyemi who used to be a
one minute man like most Nigerian men, almost
lost my beautiful wife due to this problem. That
was when I started researching and trying
everything out there, its all now history as have
now solved the one minute riddle, I now last
more than 30 minutes every time I have s*x with
my wife and now am out to help as much
Nigerian men out of this problem too. Over 1000
Nigerian men have had great results taking my
advice and saved their marriage
But do you know that eating these 3 easy to
find fruits boosts your libido and over all s*x
performance?
1. Banana :
Bananas not only serve as food for
nutrition,they also help improve the production
of hormones,increase energy level and help
spice up s*xual desire.
They contain Vitamin B6 which helps in the
production of red blood cells, dopamine and
serotonin.
2 . Water melon:
This helps relax the blood vessels in similar
ways Viagra works you can call it natural
viagra.
This is also good for cardiovascular muscles.
Water melon is a natural enhancement for
boosting s*x drive; the seeds contain
magnesium which has aphrodisiac effects on
the consumer thereby increasing libido and
stamina.
3. Avocado:
Avocados are high in folic acid which would
help increase sperm count in men.
For the women, it would help prevent birth
defects.
There you have it,you want a great s*x life add
these fruits to your diet.
